Teresa Jun 21, 20228 min readThese Are The Natural Supplements I Take And WhySo, most people I talk to assume that taking a multi-vitamin is all they need in order to be healthy. They would be wrong. Most of these...
Teresa Jun 6, 20226 min readHow To Transition To A Healthier Lifestyle In 10 StepsIn order to get on board with this way of thinking, you MUST ease yourself into it. As I've stated, you need to find the right system...